Stress Management

 

10 Songs That Will Give You Strength in Hard Times 🥹 (1 HOUR Playlist) 

https://www.youtube.com/watch?v=W_ugAwygQu0

Aal Izz Well" from 3 Idiots https://www.youtube.com/watch?v=7PzwOiW8-n0

Ruk Jaana Nahin" from Imtihaan https://www.youtube.com/watch?v=9XhkhCMHU7I

"Zindagi Ek Safar Hai Suhana" from Andaz https://www.youtube.com/watch?v=GjPGVVebVUc

Kuchh Toh Log Kahenge" from Amar Prem https://www.youtube.com/watch?v=56I2rxRPRLY

"Masti Ki Paathshala" from Rang De Basanti https://www.youtube.com/watch?v=FC6BBII9Qs8

Sar Jo Tera Chakraye" Parody: Originally a head massage anthem by S.D. Burman, https://www.youtube.com/watch?v=rJiohcg-gKo

Nahi Hu Mai Theek" https://www.youtube.com/watch?v=e7l8xixteKw

Love You Zindagi" (Dear Zindagi) https://www.youtube.com/watch?v=bw7bVpI5VcM

jiyo to har pal aise jiyo jaise ki aakhri ho  https://www.youtube.com/watch?v=tKmDt5H5Z9w

Dear Zindagi

 (Therapy Sessions): The "Jug" (Shah Rukh Khan) and Kaira (Alia Bhatt) scenes are highly recommended for understanding how to normalize seeking expert help for mental well-being and childhood trauma.

https://www.youtube.com/watch?v=fjTk0EMBqhQ

Jagga Jasoos: Galti Se Mistake Video Song | Ranbir, Katrina | Pritam, Arijit, Amit | Amitabh B

https://www.youtube.com/watch?v=05TA9jNnCdU