Friday, May 19, 2023

How to believe in yourself some tips

 Even if your physical appearance, your unique personality or your social characteristics are not as you want them to be, it does not prevent you from being confident. You are beautiful inside and outside, so you must love yourself unconditionally. Here’s how to believe in yourself. Steps

1. 1

Make a list of special talents you have or things you do that are good. Focus on your characteristics that distract you from those parts of you that you believe imperfect. This does not have to be a specific characteristic or any activity ; it can be an approach or an attitude that you have super well. Are you always calm, cool and collective, even in stressful situations ? Are you really patient with people ? You see always the humorous side in everything ? Are you always there for your friends, for your family ?

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2. 2

Find your passion. Be it martial arts, cars classic, music, basketball… you are going to feel confident in pursuing that passion that you acknowledge that you love the most. More importantly, you are going to appreciate your progress.

3. 3

Choose a template, no matter if it is someone close to you or someone known worldwide. Think about the qualities that person possesses ; physical, emotional, moral, and/or spiritual. Work to acquire it.

4. 4

Focus on the other. Try not to focus negatively on you or on the way others perceive you. Therefore, focus more on making others happy and this will build your confidence as others will begin to enjoy your company.

5. 5

Accept the compliments graciously. Do not roll your eyes answering Yes, OK , do not deny the compliment. Take it to heart and respond positively. A big thank you with a smile works very well.Know that you have important things to say and do. When you are not sure of something, say so, loudly and clearly, use eye contact with people. Be yourself.

6. 6

Take care of yourself. Make a healthy diet. Do not use abusively your body, do not fill of useless stuff dangerous to health and do not deprive yourself of what it needs. At the same time, don’t worry about obsessively of him. Buy all the creams, shampoos, and conditioners is not going to bring you closer to the person you want to be. They are as wound dressings, and makeup. Confidence comes with how to be, how to act, it comes from within. Take the time to reflect on your life and have some maintain emotional. In the background to actually be confident, you need really to make you claim and understand that your way of being is important.

7. 7

Focus. This is a real quick change. The gym can transform anyone. It helps you to be who you are and to not be scared. It is the real self-confidence. Getting enough exercise can go up madly self-confidence. Not only giving you more energy for the day, but also by being in good physical health, this will make you feel more

worthy if one may say so, to speak to others by being yourself.

8. 8

Get out of yourself. If the world puts you out of you, let them know that their opinions about you are not interesting to anyone close to you. This way might seem hard. But when you are going to express what you think, your confidence will build and you will feel more comfortable with it.

9. 9

Celebrate your individuality. If you know you have something special or different, rejoice in it ; don’t hide ! It is the diversity ! You want to be bigger, smaller, thinner, more intelligent, regardless of what it is. But you need to realize that if you were anyone else, you would not be who you are. «Who am I ?» you may ask, the answer is easy : you are a unique person able to grow and learn.

10. 10

Act. It is amazing how a simple action can be important. And the action that you do not need to be something extravagant or very large. It can be something simple like doing an action that you postpone for too long the next day, write a letter, or repair your furniture in the garage that is no longer functional for months. It can also be something such as join a Yoga class, art, design interior, anything that interests you that you never dared to. Regardless of whether the action is large or small, it brings relief, the enthusiasm and the confidence that other things can be done easily.

11. 11

Arrange your posture. Having a good posture can in fact make you feel more confident. Do not return your shoulders to the inside ; nothing says

I don’t have no confidence , don’t be a person who tries to hide from the world. Be sure that your back is straight, your shoulders are square and your chest is well placed towards the front (be careful not too raise not to seem too confident, do not have the air of someone who is looking for another). Do not look at the ground, look people in the eyes.

12. 12

Make an effort to smile as often as possible. A smile makes you seem warm, honest, friendly, and confident. You can also just relax your muscles facials, and you will seem calm and relaxed. Watch yourself in a mirror to be sure that you do not face tense or nervous, because if you look like that, others will believe that you are sad, angry or uncomfortable.

13. 13

Always have visual contact with others, especially in engaging in a conversation. Focus on the eyes of the other person to seem like someone interested, calm and confident. Avoid the visual contact gives you an air of embarrassed or subject. The best way is to focus on the eyes of the person while you’re talking with her, occasionally change your look or take a look around.

14. 14

Control your gestures of hands. When you gesticulez with your hands, keep your hands away from you and your fingers are open makes you appear open and honest. Do not use your gestures or you’ll look nervous or unstable. Do not move the hands or not to touch your face can make you look nervous, tense or dishonest.

15. 15

Shaking hands can reduce your confidence. If you are a man, have a firm handshake if you take the hand of another man. If you shake hands with a woman, do not tighten it more than it does you shake yours.

16. 16

Put a little bit of yours while walking. Move as if you had a goal and keep your knees relaxed to not to look direct and stiff.

17. 17

Act with confidence, even if you don’t feel you actually. After some time, this will come naturally and you will have the confidence in yourself ! Also, learn how to not worry about what others think. If you let what others say discourage you, you will never be happy. Worry about you only what you experience yourself and do not take what others say as true, they may be jealous of you and they try to pull you down. Don’t let them stop your progress, but get back up by acting calmly.

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